A very simple recipe but something we just kind of improvised and made a name up for it.

Ingredients:

• 2 Chicken Breasts (diced)
• 1 Egg
• 2 tbsp Soy Sauce
• 25g Flour/Corn Flour Mix
• 100g Rice
• 100g Sweetcorn
• 100g Green beans

Sauce:

• 25g Butter
• 30g Flour
• 200ml Milk
• 35g Cheese (grated)

Method:

1. Dice chicken.
2. In a bowl mix the chicken, egg, soy sauce and flour/corn flour until it is in a thick mix.
3. Cover and leave to cool in the fridge for 20-30 minutes.
4. In a large frying pan fry the chicken until golden brown (make sure to separate the chicken).
5. Boil rice, green beans and sweetcorn.
6. For the sauce, melt the butter in a small saucepan.
7. Gradually mix the flour into the butter until it forms a thick paste, then add milk and stir until it becomes a thick but liquid consistency (or the consistency you like).
8. Mix in some grated cheese and pepper (for seasoning).
9. Enjoy!

Also See: Chicken & Bacon Alfredo & Chicken Parm