May Meal Planners

May 28, 2019

As I have written about before, I am a big fan of meal planners. So, here is a summary of this months meals and the recipes to go with!

It’s really important to have some variety in your diet, so while I have some favourites that repeat, I am always looking to try out new meals.

On top of this I tend to plan my meals and include at least one chicken, beef and vegetarian (or heavy vegetable based) meal a week. I love chicken and would happily have it for a lot of meals but I am also iron deficient so having at least one red meat meal a week is good for me, also obviously having some vegetarian meals is good for you as well!

It’s worth knowing that I make major use of my freezer and therefore the majority (if not exclusive) use of my food prep prompt is to remind me to get things out to defrost for the next evening.

Week 1: 29th April – 5th May

Recipes: Mushroom & Sweetcorn Risotto, Bean & Grain Salad

Recipes Coming Soon: Overnight Oats, Sausage Casserole, BBQ Meatballs, Chicken & Bacon Alfredo, Beef Burrito

Week 2: 5th May- 12th May

Recipes: Vegetable Curry, Chicken Steeps, Prawn Tagliatelle, Slow Cooker Gammon

Recipes Coming Soon: Bruschetta & Salmon, Rice & Quinoa

Week 3: 13th May – 19th May

Recipes: Bolognese & Chorizo, Rice & Veg

Recipes Coming Soon: Mac & Cheese, Teriyaki Chicken & Rice, BBQ Pork Burritos

Week 4: 20th May – 26th May

Recipes: Lasagne, Chicken Parm, Swedish Meatballs, Chicken Fajitas, Homemade Pizza

Recipes Coming Soon: Quesadillas, Chicken & Chorizo Couscous

Week 5: 27th May – 2nd June

Recipes Coming Soon: Dough Boats, Pulled Pork Burgers

For weekly updates on my meal plans, follow my Instagram and Twitter!

Please comment below if you have any recipe suggestions or questions!

Also See: Why Meal Planning Is Essential & Meal Plan w.c. 22/04/2019

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